In today’s fast paced life one needs to devote time for one’s inner and outer well being. This is where yoga helps you to increase flexibility, suppleness, strength, balance and co-ordination. Meditation tames the mind that is always tricking our emotions, opening us to inner calm and well-being.
An experienced Yoga instructor committed to make a difference by applying wide knowledge of Yogic philosophy.
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Yoga renovates lives by healing the mind, body and spirit.
Yoga is the quality of presence that we bring to everything we do.
Yoga has the power to transform an individual.
Celebrate the joyful aspects of making yoga a part of your daily life.
Filled with warmth, positivity and vast knowledge of yoga history, Ranu is an inspiring yoga trainer. What I like most about her sessions is that she gives her personal attention to every student in the class. Attending her classes have brought a lot of positivity inside me and in depth knowledge about my body.. I feel more balanced.. I look forward to enhancing my knowledge about yoga with her.
Yoga came into my life when I was the most unhealthy physically and demotivated mentally. No sooner yoga had worked on me mentally and physically then I discovered the real self. It was not easy to follow the practice at start with so many demotivating factors which I was able to overcome only because of good yoga teacher- Ranu Mishra. She is exceptionally good in her practices and her positive aura keeps one motivated all the time. It would be completely fair if I say she is not only the best yoga guru I have seen but also the best human being I have ever met. Just thanking her would not be enough for changing me and making me a more beautiful person inside out.
Wishing her best always.
Thank you Ranu for brining Yoga into my life, as I now understand the true meaning of strength. I am not an early riser and Yoga is the only the second thing which can wake me up early morning, first being cricket. Ranu, to me is a perfect Guru because she practices what she preaches and inspires you to do better every day. My only wish is, someday I can do Yoga even half as good as her !
I never knew my capability untill I bent myself !
Thanks a lot Ranu for showing me my capabilities and strength. Balance is the key to life and with two small kids and their responsiblity you tend to lose it...with Ranu' s yoga classes I not only learned to balance my self in a difficult posture but also learned to balance my mind in difficult situation...
Thank you Ranu
“A yoga teacher par excellence. Very dedicated to her profession, pays attention to smallest details of yoga asanas. Very very focused and demanding teacher yet very understanding”.
"After having avoided yoga for many years, thinking it was for people who wanted to take an easy route to exercise and not toil in the gym, I finally took the plunge post a chronic lower back pain. The first class of Ranu, my teacher, that my family attended was itself an eye opener for me to know how helpful yoga can be. Sunce then I have been regular and it has helped me to reach to such flexibility which I thought was never possible especially after having crossed the 40s age. The relief and flexibility it brought to my muscles made my lower back pain ease out and disappear. Yoga at times can be more demanding than doing heavy weights in the gym. However, Ranu makes the session very interesting and makes one go beyond one’s limit with ease. My entire family has immensely benefited since past 2 years since we started. In the interest of well-being for all will definitely recommend yoga especially under the expert and encouraging guidance of Ranu."
We have been having Mrs. Ranu as our teacher for a little over two years. She teaches me, my wife and two daughters aged 14 & 18. So like a family doctor we have a family yoga teacher who knows our body structure, our temperaments and our strengths and weaknesses. Mrs. Ranu takes this into account and with her gentle and firm nudges and persuasion, I guess we are all healthier than before. Every session has three distinct legs – pranayama, surya namaskar and then the various poses. - Personally I had lot of issues like a very stiff body type and an injured back but thanks to yoga regimen taught by Mrs. Ranu it definitely looks like a thing of the past. - If you want to inculcate the practice of yoga in your family, your search for a good teacher ends here.
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